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Fresh sprats

Sprattus sprattus

Buy fresh sprats online from a real fishmonger

A sprat is a small, long, thin fish, found the seas all around Europe, but seasonal, so not always available.

From the same family as anchovies and herrings. An oily fish rich in Omega 3 and the bones are a good source of calcium. The season starts late summer to autumn.

Flour them and deep fry, a good alternative to whitebait. Cook them well, then you can eat everything, bones and all, serve with brown bread and butter.

If you like seafood, you’ll like sprats! If you don’t live near a fishmonger, buy fish online, your delivery is always something to look forward to, especially if your parcel is coming from The Smelly Alley Fish Company, Berkshire’s premier fishmonger.

UK Online Fishmonger - Free UK Delivery over £50, that's £30 in the Reading area

Not looking for sprats? Search for other fish, or go straight to  whitebait.